Effects of Ingesting a Pre-workout Dietary Supplement with and without Synephrine on Training Adaptations

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Jung P, CP Earnest, M Koozechian, M Cho, N Barringer, D Walker, C Rasmussen, M Greenwood; PS  Murano, RB Kreider.  Effects of ingesting a pre-workout dietary supplement with and without synephrine for 8 weeks on training adaptations in resistance-trained males.  Journal of the International Society of Sports Nutrition.  14:1, 2017. Abstract Background The purpose of this study was to examine …

Effects of Acute Ingestion of a Pre-workout Dietary Supplement with and without p-Synephrine

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Jung YP, CP Earnest, M Koozechian, E Galvan, R Dalton, D Walker, C Rasmussen, P Murano, M Greenwood, RB Kreider. Effects of acute ingestion of a pre-workout dietary supplement with and without p-synephrine on resting energy expenditure, cognitive function and exercise performance.  Journal of the International Society of Sports Nutrition.  14:3, 2017. Abstract Background The purpose of this study was …

Exercise Training Promotes Greater Improvement in Weight Loss and Makers of Metabolic Syndrome that Diet Alone

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New research published in Applied Physiology, Nutrition and Metabolism comparing the effects of the Curves Complete program that includes supervised circuit style resistance-exercise and diet intervention shows greater improvements in weight loss and markers of metabolic syndrome than other commercial diets that involve diet intervention with only a recommendation to increase physical activity.  This research was coordinated by Dr. Claire Baetge …

Activation of Hamstring Muscles in Soccer Players

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Mendez-Villanueva A, Suarez-Arrones L, Rodas G, Fernandez-Gonzalo R, Tesch P, Linnehan R, Kreider R, Di Salvo V.  MRI-Based Regional Muscle Use during Hamstring Strengthening Exercises in Elite Soccer Players.  PLoS One. 1;11(9): 2016. The present study examined site-specific hamstring muscles use with functional magnetic resonance imaging (MRI) in elite soccer players during strength training. Thirty-six players were randomized into four …

Can Fish Oil & Physical Activity Help Soldiers Returning Home?

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Barringer ND, Kotwal RS, Lewis MD, Funderburk LK, Elliott TR, Crouse SB, Smith SB, Greenwood M, Kreider RB.  Fatty Acid Blood Levels, Vitamin D Status, Physical Performance, Activity, and Resiliency: A Novel Potential Screening Tool for Depressed Mood in Active Duty Soldiers. Military Medicine. 2016;181(9):1114-20. New research from the ESNL examined whether blood fatty acid levels, vitamin D status, and/or …

2016 ISSN Research Presentations

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Clearwater, FL, June 11, 2016 Seven days of high and low dose creatine nitrate supplementation I: Hepatorenal, glucose and muscle enzyme function R Dalton, R Sowinski, T Grubic, PB Collins, A Coletta, A Reyes, B Sanchez, M Koozehchain, YP Jung, C Rasmussen, P Murano, CP Earnest, M Greenwood, RB Kreider Exercise & Sport Nutrition Lab, Texas A&M University, College Station, …

Effects of powdered Montmorency tart cherry supplementation on acute endurance exercise performance in aerobically trained individuals

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Levers et al.  Journal of the International Society of Sports Nutrition. 13/1/22, 2016 Background The purpose of this study was to determine whether short-term supplementation of a powdered tart cherry supplement prior to and following stressful endurance exercise would affect markers of muscle damage, inflammation, oxidative stress, and/or muscle soreness. Methods 27 endurance-trained runners or triathlete (21.8 ± 3.9 years, 15.0 ± 6.0 % body fat, …

Latest Research from the QNRF International Soccer Collaboration to Reduce Hamstring Injuries in Soccer Players Published

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The first article from the Qatar National Research Foundation international  collaboration to reduce hamstring injuries in soccer players entitled “Individual Muscle use in Hamstring Exercises by Soccer Players Assessed using Functional MRI” has just been published in the International Journal of Sports Medicine.   The collaboration involves researchers from the Karolinska Institute in Sweden, FC Barcelona, the Aspire Academy in Qatar, …

2016 Texas ACSM Spring Lecture Tour Presentations

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Many thanks to all of the faculty and students who attended the 2016 Texas Chapter of the American College of Sports Medicine Spring Lecture Tour from April 4-8, 2016 at West Texas A&M University, the University of Texas – Rio Grand Valley, the University of Texas at El Paso, Rice University, and Tarleton State University.  Below are links to the …