Adding Online Access to Meal Plans and Support Enhances Effects of Curves Program

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FASEB 2013 – Curves Online Program Abstracts April 24, 2013 – Boston, Massachusetts Adding access to online meal plans and monitoring to a structured weight loss program with resistance-exercise promotes more positive changes in triglycerides K Levers, B Lockard, C Baetge, E Galvan, A Jagim, S Simbo, M Byrd, YP Jung, JM Oliver, M Koozehchian, R Dalton, D Khanna, B …

Higher Protein Diets Promote More Effective Weight Loss in Postmenopausal Women

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FASEB 2013 Abstracts – Postmenopausal Women and High Protein Diets April 24, 2013 – Boston, Massachusetts Adherence to a high protein and low fat energy-restricted diet while participating in a circuit resistance-exercise program promotes fat loss with no loss in fat free mass in postmenopausal women YP Jung, M Byrd, C Baetge, B Lockard, K Levers, E Galvan, A Jagim, …

Nutrient Timing May Affect Weight Loss Efficacy in Postmenopausal Women

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FASEB 2013 Abstracts – Nutrient Timing During Weight Loss April 24, 2013 – Boston, Massachusetts Effects of nutrient timing following resistance-exercise on changes in body composition in post-menopausal women participating in weight loss program Mike Byrd, YP Jung, B Lockard, C Baetge, K Levers, E Galvan, A Jagim, S Simbo, JM Oliver, M Koozechian, D Khanna, R Dalton, B Sanchez, …