ISSN 2017 Abstracts – Food Bar

esnladmin News

Glycemic and Insulinemic Response to a Commercial Food Bar Containing a Whey Protein Blend with  Isomalto-oligosaccharides Plant Fiber as the Carbohydrate Source T Grubic1, R Sowinski1, R Dalton1, C Favot1, B Sanchez1, PB Collins1, A Reyes1, C Rasmussen1, M Greenwood1, CP Earnest1,2, RB Kreider1 1Exercise & Sport Nutrition Lab, Human Clinical Research Facility, Texas A&M University, College Station, TX, USA …

ISSN 2017 Abstracts – Ready to Drink Pre-Workout Beverage

esnladmin News

Short-Term Effects of a Ready-to-Drink Pre-Workout Beverage on Skeletal Muscle Strength and Endurance PB Collins1, CP Earnest1, RL Dalton1, RJ Sowinski1, TJ Grubic1, BK Sanchez1, CJ Favot1, AG Reyes1, AM Coletta1, C Rasmussen1, M Greenwood1, PS Murano2, RB Kreider1* 1  Exercise and Sport Nutrition Lab, Human Clinical Research Facility, Texas A&M University, College Station, Texas, USA 2  Institute for Obesity …

ISSN Updated Protein & Exercise Position Stand Published

esnladmin News

Jäger R, CM Kerksick, BI Campbell, PJ Cribb, SD Wells, TM Skwiat, M Purpura, TN Ziegenfuss, AA Ferrando, SM Arent, AE Smith-Ryan, JR Stout, PJ Arciero, MJ Ormsbee, LW Taylor1, CD Wilborn, DS Kalman, RB Kreider, DS Willoughby, L Breen, JR Hoffman, J Antonio. International Society of Sports Nutrition position stand: protein and exercise.  Journal of the International Society of Sports Nutrition. …

New ISSN Position Stand on Creatine Supplementation

esnladmin News

Kreider RB, et al.   International Society of Sports Nutrition position stand: safety and efficacy of creatine in exercise, sport, and medicine. Journal of the International Society of Sports Nutrition. Published 13 June 2017. Position of the international society of sports nutrition (ISSN) “After reviewing the scientific and medical literature in this area, the International Society of Sports Nutrition concludes the following …

Effects of Ingesting a Pre-workout Dietary Supplement with and without Synephrine on Training Adaptations

esnladmin News

Jung P, CP Earnest, M Koozechian, M Cho, N Barringer, D Walker, C Rasmussen, M Greenwood; PS  Murano, RB Kreider.  Effects of ingesting a pre-workout dietary supplement with and without synephrine for 8 weeks on training adaptations in resistance-trained males.  Journal of the International Society of Sports Nutrition.  14:1, 2017. Abstract Background The purpose of this study was to examine …

Effects of Acute Ingestion of a Pre-workout Dietary Supplement with and without p-Synephrine

esnladmin News

Jung YP, CP Earnest, M Koozechian, E Galvan, R Dalton, D Walker, C Rasmussen, P Murano, M Greenwood, RB Kreider. Effects of acute ingestion of a pre-workout dietary supplement with and without p-synephrine on resting energy expenditure, cognitive function and exercise performance.  Journal of the International Society of Sports Nutrition.  14:3, 2017. Abstract Background The purpose of this study was …

Exercise Training Promotes Greater Improvement in Weight Loss and Makers of Metabolic Syndrome that Diet Alone

esnladmin News

New research published in Applied Physiology, Nutrition and Metabolism comparing the effects of the Curves Complete program that includes supervised circuit style resistance-exercise and diet intervention shows greater improvements in weight loss and markers of metabolic syndrome than other commercial diets that involve diet intervention with only a recommendation to increase physical activity.  This research was coordinated by Dr. Claire Baetge …

Activation of Hamstring Muscles in Soccer Players

esnladmin News

Mendez-Villanueva A, Suarez-Arrones L, Rodas G, Fernandez-Gonzalo R, Tesch P, Linnehan R, Kreider R, Di Salvo V.  MRI-Based Regional Muscle Use during Hamstring Strengthening Exercises in Elite Soccer Players.  PLoS One. 1;11(9): 2016. The present study examined site-specific hamstring muscles use with functional magnetic resonance imaging (MRI) in elite soccer players during strength training. Thirty-six players were randomized into four …

Can Fish Oil & Physical Activity Help Soldiers Returning Home?

esnladmin News

Barringer ND, Kotwal RS, Lewis MD, Funderburk LK, Elliott TR, Crouse SB, Smith SB, Greenwood M, Kreider RB.  Fatty Acid Blood Levels, Vitamin D Status, Physical Performance, Activity, and Resiliency: A Novel Potential Screening Tool for Depressed Mood in Active Duty Soldiers. Military Medicine. 2016;181(9):1114-20. New research from the ESNL examined whether blood fatty acid levels, vitamin D status, and/or …