Vargas-Molina, Salvadora | Romance, Ramónc | Schoenfeld, Brad J. | García, Manuelb | Petro, Jorge L. | Bonilla, Diego A. | Kreider, Richard B. | Martín-Rivera, Fernando | Benítez-Porres, Javiera. Effects of cluster training on body composition and strength in resistance-trained men. Isokinetics and Exercise Science. Pre-press, pp. 1-9, 2020 BACKGROUND: Cluster Training (CL) is an alternative to traditional training …
Article on Athletic Gut Microbiota Published in JISSN
Mohr AE, R Jäger, KC Carpenter, CM Kerksick, M Purpura, JR Townsend, NP West, K Black, M Gleeson, DB Pyne, SD Wells; SM Arent, RB Kreider, BI Campbell, L Bannock, J Scheiman, CJ Wissent, M Pane, DS Kalman, JN Pugh, CP Ortega-Santos, JA ter Haar, PJ Arciero, Jose Antonio. The athletic gut microbiota. Journal of the International Society of Sports Nutrition. 17:24, …
Ketogenic Diets Promote Fat Loss but Reduce Muscle Gain in Trained Women
Salvador Vargas-Molina, Jorge L. Petro, Ramón Romance, Richard B. Kreider, Brad J. Schoenfeld, Diego A. Bonilla & Javier Benítez-Porres. Effects of a ketogenic diet on body composition and strength in trained women. Journal of the International Society of Sports Nutrition. 17:19: 2020. Abstract Background The effect of ketogenic diets (KD) on body composition in different populations has been investigated. More recently, some have recommended that athletes …
Calcium Supplementation Promotes Weight Loss in Post-Menopausal Women
Latest Research from the Curves Health Fitness Research Initiative Differential Impact of Calcium and Vitamin D on Body Composition Changes in Post-Menopausal Women Following a Restricted Energy Diet Chad M. Kerksick, Michael D. Roberts, Bill I. Campbell, Melyn M. Galbreath, Lemuel W. Taylor, Colin D. Wilborn, Ashli Lee, Jacqueline Dove, Jennifer W. Bunn, Christopher J. Rasmussen, Richard B. Kreider* Nutrients …
Strength, Conditioning, and Nutritional Considerations for High-Level Performers
Kreider RB. Strength, conditioning & nutritional considerations for the high-level performer. Kinesiology Review. 9(1): 31-40, 2020. Strength, conditioning, and nutrition play an important role in preparing athletes to perform to the best of their ability. For this reason, nearly all competitive teams employ strength and conditioning specialists to prepare their athletes for competition, and most teams have sport dietitians and/or …
NSCA Honors Dr. Mike Greenwood in JSCR Memorial
College Station, TX The National Strength and Conditioning Association (NSCA) published a memorial honoring Dr. Mike Greenwood’s service to the NSCA and the strength, conditioning, and sport nutrition communities in the February Issue of the Journal of Strength and Conditioning Research (JSCR). Click on the link below to read this tribute. Dr. Mike Greenwood: A Life of Coaching and Science
ESNL Research Featured in Advances in Ketogenic Diet Book
Giovanna Muscogiuri, Vinee Purohit, Richard B Kreider, Salvador Vargas, Diego A Bonilla, Iraklis I Pipinos. Advances in Ketogenic Diet. Scientific Research Publishing. 2019, pp. 209. Description The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates. Normally, …
ISSN Publishes Position Stand on Probiotics
Journal of the International Society of Sports Nutrition volume 16, Article number: 62 (2019) Ralf Jäger, Alex E. Mohr, Katie C. Carpenter, Chad M. Kerksick, Martin Purpura, Adel Moussa, Jeremy R. Townsend, Manfred Lamprecht, Nicholas P. West, Katherine Black, Michael Gleeson, David B. Pyne, Shawn D. Wells, Shawn M. Arent, Abbie E. Smith-Ryan, Richard B. Kreider, Bill I. Campbell, Laurent …
ISSN Position Stand: Ultraendurance Exercise
International Society of Sports Nutrition Position Stand: nutritional considerations for single-stage ultra-marathon training and racing Tiller NB, JD Roberts, L Beasley, S Chapman, JM Pinto, L Smith, M Wiffin, M Russell, SA Sparks, L Duckworth, J O’Hara, L Sutton, J Antonio, DS Willoughby, MD Tarpey, AE Smith-Ryan, MJ Ormsbee, TA Astorino, RB Kreider, GR McGinnis, JR Stout. JW Smith, SM. …
ESNL Alumni Gather at Dr. Mike Greenwood’s Celebration of Life Service
October 5, 2019, College Station, TX A number of current and former ESNL students gathered in College Station, TX to pay respects to Dr. Mike Greenwood at a Celebration of Life Service. Many other ESNL alumni and colleagues shared their memories and expressed their gratitude for the impact he made on their lives by sending letters and posting comments on …