Effects of powdered Montmorency tart cherry supplementation on acute endurance exercise performance in aerobically trained individuals

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Levers et al.  Journal of the International Society of Sports Nutrition. 13/1/22, 2016 Background The purpose of this study was to determine whether short-term supplementation of a powdered tart cherry supplement prior to and following stressful endurance exercise would affect markers of muscle damage, inflammation, oxidative stress, and/or muscle soreness. Methods 27 endurance-trained runners or triathlete (21.8 ± 3.9 years, 15.0 ± 6.0 % body fat, …

Latest Research from the QNRF International Soccer Collaboration to Reduce Hamstring Injuries in Soccer Players Published

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The first article from the Qatar National Research Foundation international  collaboration to reduce hamstring injuries in soccer players entitled “Individual Muscle use in Hamstring Exercises by Soccer Players Assessed using Functional MRI” has just been published in the International Journal of Sports Medicine.   The collaboration involves researchers from the Karolinska Institute in Sweden, FC Barcelona, the Aspire Academy in Qatar, …

2016 Texas ACSM Spring Lecture Tour Presentations

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Many thanks to all of the faculty and students who attended the 2016 Texas Chapter of the American College of Sports Medicine Spring Lecture Tour from April 4-8, 2016 at West Texas A&M University, the University of Texas – Rio Grand Valley, the University of Texas at El Paso, Rice University, and Tarleton State University.  Below are links to the …

Acute and chronic safety and efficacy of dose dependent creatine nitrate supplementation and exercise performance

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Galvan et al.   Journal of the International Society of Sports Nutrition, 2016, 13:12  Abstract Background Creatine monohydrate (CrM) and nitrate are popular supplements for improving exercise performance; yet have not been investigated in combination. We performed two studies to determine the safety and exercise performance-characteristics of creatine nitrate (CrN) supplementation. Methods Study 1 participants (N = 13) ingested 1.5 g CrN (CrN-Low), 3 g CrN (CrN-High), …

Pre-workout supplement promotes thermogenesis and increases cognitive and exercise performance

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ISSN Abstracts – Clearwater, FL, June 21, 2014 ISSN Posters Presented Thermogenic and Hemodynamic Effects of Ingesting a Pre-Workout Supplement with and without Synephrine YP Jung, C Goodenough, M Cho, A O’Connor, R Dalton, K Levers, E Galvan, N Barringer, F Ayadi, J Carter, M Koozechian, S Simbo, A Reyes, B Sanchez, A Coletta, C Rasmussen, R Kreider, Exercise & …

Powdered tart cherry supplementation reduces markers of inflammation and catabolism after endurance running

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ISSN Posters Presented Powdered Tart Cherry Supplementation Effectively Reduces Markers of Catabolism and Perceptions of Muscle Soreness following an Acute Bout of Intense Endurance Exercise E Galvan1, K Levers1, R Dalton1, C Goodenough1, A O’Connor1, S Simbo1, N Barringer1, J Carter1, C Seesselberg1, A Coletta1, YP Jung1, M Koozehchian1, B Sanchez1, S Springer1, M Cho1, S Mertens-Talcott2, C Rasmussen1,  M …