Exercise and Nutritional Strategies to Promote Weight Loss: A Narrative Review Kreider RB. OBM Integrative and Complementary Medicine 2021;6(4):19 Abstract Obesity has historically been thought to simply be related to an imbalance between energy intake and expenditure. Weight loss recommendations have traditionally focused on reducing energy intake, maintaining either a high-carbohydrate low-fat diet or vice versa, and increasing physical activity typically …
Nutritional Strategy to Enhance Cognition in Gamers
Effects of Inositol-Enhanced Bonded Arginine Silicate Ingestion on Cognitive and Executive Function in Gamers Sowinski, R.; Gonzalez, D.; Xing, D.; Yoo, C.; Jenkins, V.; Nottingham, K.; Dickerson, B.; Humphries, M.; Leonard, M.; Ko, J.; Faries, M.; Kephart, W.; Rasmussen, C.J.; Kreider, R.B. Nutrients 2021, 13, 3758. Abstract Inositol stabilized arginine silicate (ASI) ingestion has been reported to increase nitric oxide levels while …
MCT1 rs1049434 Polymorphism in High-Intensity Endurance Performance
Putative Role of MCT1 rs1049434 Polymorphism in High-Intensity Endurance Performance: Concept and Basis to Understand Possible Individualization Stimulus Ramírez de la Piscina-Viúdez, X.; Álvarez-Herms, J.; Bonilla, D.A.; Castañeda-Babarro, A.; Larruskain, J.; Díaz-Ramírez, J.; Ahmetov, I.I.; Martínez-Ascensión, A.; Kreider, R.B.; Odriozola-Martínez, A. Sports 2021, 9, 143. Abstract Monocarboxylate transporters (MCTs) have been proposed as important mediators of the exchange between lactate …
CYP1A2 Genotype Influences Ergogenic Effects of Caffeine
CYP1A2 Genotype Polymorphism Influences the Effect of Caffeine on Anaerobic Performance in Trained Males Minaei S, Jourkesh M, Kreider RB, Forbes SC, Souza-Junior TP, McAnulty SR, Kalman D. International Journal of Sport Nutrition and Exercise Metabolism. 2021 Oct:1-6. PMID: 34611052. Abstract The purpose was to investigate the effects of CYP1A2 -163C > A polymorphism on the effects of acute caffeine …
ISSN Bicarbonate Position Stand Published
International Society of Sports Nutrition position stand: sodium bicarbonate and exercise performance. Jozo Grgic, Zeljko Pedisic, Bryan Saunders, Guilherme G. Artioli, Brad J. Schoenfeld, Michael J. McKenna, David J. Bishop, Richard B. Kreider, Jeffrey R. Stout, Douglas S. Kalman, Shawn M. Arent, Trisha A. VanDusseldorp, Hector L. Lopez, Tim N. Ziegenfuss, Louise M. Burke, Jose Antonio & Bill I. Campbell …
Nutritional Approaches to Reduce Sarcopenia
Sarcopenia: Etiology, Nutritional Approaches, and miRNAs. Cannataro, R.; Carbone, L.; Petro, J.L.; Cione, E.; Vargas, S.; Angulo, H.; Forero, D.A.; Odriozola-Martínez, A.; Kreider, R.B.; Bonilla, D.A. Int. J. Mol. Sci. 2021, 22, 9724. https://doi.org/10.3390/ijms22189724 Abstract Sarcopenia, an age-related decline in skeletal muscle mass and function, dramatically affects the quality of life. Although there is a consensus that sarcopenia is a multifactorial syndrome, …
Genomic Regulators of Creatine
Convergent Functional Genomics Analysis to Identify Biological Regulators Mediating Effects of Creatine Supplementation. Bonilla, D.A.; Moreno, Y.; Rawson, E.S.; Forero, D.A.; Stout, J.R.; Kerksick, C.M.; Roberts, M.D.; Kreider, R.B. A Nutrients 2021, 13, 2521. https://doi.org/10.3390/nu13082521 Abstract Creatine (Cr) and phosphocreatine (PCr) are physiologically essential molecules for life, given they serve as rapid and localized support of energy- and mechanical-dependent processes. This evolutionary …
Women Needed for Fitness & Weight Loss Study
Efficacy Of A Microalgae Extract PhaeoSOL On Optimizing The Benefits Of Healthy Women Participating In An Exercise And Weight Management Program Want to participate in a supervised exercise program to improve your health and fitness? Women Needed for a Study! Are you between 18 and 50 years of age and need to lose weight? Do you want to get in …
Gamers Needed for a Study!
Efficacy Of A Microalgae Extract PhaeoSOL Combined With Guarana Extract On Cognitive Function And Gaming Performance Of Video Gamers Want to help science by playing video games? Gamers Needed for a Study! Researchers within the Human Clinical Research Facility (HCRF) at Texas A&M University are recruiting approximately 70 healthy male and female gamers between 18 and 40 years of age …
Impact of Vitamin C on Markers of Immunity
A Cross-Over Comparator Study Between Ester-C And Ascorbic Acid Evaluating Acute Pharmacokinetics In Adult Women And Men Want To Try Two Different Sources of Vitamin C? Participants Needed for a Study! Researchers within the Human Clinical Research Facility (HCRF) at Texas A&M University are recruiting people to try different sources of Vitamin C. Five total visits over approximately one month …